Unpleasant as it may be, the memories of one’s past can be buried deep inside, and some-
… can bring a memory to the present
to be healed
to be released …
* * * * * * *
Imagine a balloon, red, blue, yellow or green.
Open the mind.
Place the memory inside.
Tie the memory balloon with string and knot.
Now, let it go!
It does not serve me anymore, or anyone I know.
After all, it’s a memory balloon, and must be let go!
©Anita Adams 2018