Change
Criticism
Fault
Blame
Acceptance
Surrender
Acceptance
Peace
~ Anita Adams 9/19/2026

Change
Criticism
Fault
Blame
Acceptance
Surrender
Acceptance
Peace
~ Anita Adams 9/19/2026

Finding that which makes one grateful shouldn’t be a challenge
It’s as simple as our next breath.
When tensions rise, I realize I’m holding my breath – why, you might ask
The answer is simple. I’ve suppressed this gift of life and love, (my breath) due to temporary paralysis or tensions. This momentary lack of clarity upon which course of action I should take in my life leaves me breathless?
As I write this, I realize – Prayer is the first action. Waiting for the Answer is the next.
I possess some patience, not a lot especially as I’m aging. I realize the body is taking some hits and needs more attention and the pleasures of life, like driving are not as pleasant as they once were. Causes: Increased traffic and eyesight issues.
I feel like both hands are clutched around a long cord and I hope I will be pulled up and placed back into my life to live with joy,
Prayer:
Dear God, Heal that in me which is broken or damaged and appears to have taken away my joy. I wait. I am here. May I stay and play happily?
Love, Me

Our Hearts will always be Connected
I wish you could see the beauty of your Spirit…
.. as its aliveness is illuminated into a vibration of longingness and tone, like an ancient Tibetan singing bowl as its sound begins softly and grows louder with each pass of the wooden mallet until the mallet is removed and all that’s left is an angelic tone that gently softens in the air to a quiet stillness and a knowingness that our Souls and Spirits will ALWAYS be connected even when our bodies are no longer visible to one another, or our hands cannot touch the other;
Our Hearts will ALWAYS sense each other’s presence, each other’s love, and nearness.
~ Anita 2/2026

Green is the colour outside my window
Waterfall trickles to the pond below
Goldfish and Frogs live Joyfully
All is in bloom
~ Anita Adams 4/27/2025

CHANGE, TRANSITION, AFTERWARDS . . .
The comment
Preparations
New birth
Loss
Retirement
Clearing the Clutter
The Holidays and Celebrations
What then?
A New Beginning emerges
One of your choosing
Guided by the One who guides ALL of your life
Envision, Ask, Pray for Clarity
What emerges? Is it clear?
If it isn’t clear, sit in the waiting place
Make time for attentive silence
To hear the Whisper
Guidance will come in Guidance’s time
Grateful for Faith
Grateful for Patience
Grateful for Love
Don’t forget to Laugh!
@Anita Adams 1/5/2025

Tired my Eyes
even though they have not released the angst
my heart feels
Sorrow engulfs me like a blanket
on a cold winter’s morning
sitting alone, my breath is all I feel
Asheville what happened?
Scabs are everywhere
dust, mud, dirty water
while the sky is a brilliant October blue
Red maples struggle to share their brilliance
Birds are seeking fresh water, too.
~Anita Adams 10/23/2024
Close your eyes
Open your Ears
Breathe
Open your Heart
Receive the gift of this moment
the gift of this breath
the wonder that is you
this is my gift.
JC/AA


To be kind and patient
To forgive you for forgetting
It’s your mess, not mine
To put on the bandaid
To hold your hand
To tell you I love you
To say goodbye without a Kiss
To listen without interruption because I may forget
To love you through everything
Love, Me
© Anita Adams 4/6/2024
Behind the Mountains
The SUN rises and sets
Without a whisper
Through the Earths’ Soil
a Flower emerges
green, first then straight up toward the sun
Red petals bursting forth – a Poppy

Spring Returns
Blue Birds, Red Cardinals, Yellow Finches, Gray Doves, and Black Crows
Visit the backyard oasis to feast and bathe in the water
each Singing their own song
© Anita Adams 4/5/2024

Jesus, Mary
Beach
Sounds of the Ocean
Seashells
Prayer
Journal
Pen and Paper
Color
Drawing
Creating Art
Gretchen
Creek
Stones
Bicycles
Blue Sky
Mountains
Weeping Willow Tree
Wind
Silence
Car
Rand McNally Road Map
Imagination
Travel
© Anita Adams 3/17/2024