Something lost…

trips to see grandchildren, family and friends

hugs

plane rides to Europe

trails to explore without face coverings

movies on the big screen

smiling faces

coffee with friends

going to school

attending live concerts

regular Mass attendance day or weekend

art classes in person

eating out

dressing up


Some things to be REALLY GRATEFUL for…

clean air

blue skies

clear, clean rivers and streams

time to write what’s in my heart

hikes every weekend

a home

running water

Zoom and Duo

heat and air conditioning

a garden

art day

karaoke night

movie night

a good book

photographs, paper, pen, pencil, scissors and glue

mending strained relationships

putting life into perspective

having employment

working with loving individuals

the colours green, blue and pink

yoga

clean laundry

enough food to eat and share

art in all its forms

Hugs

from someone you love

Gratitude for …..

Blue Skies and Stone Treasures

Gratitude for what’s been and what’s now is…

Interesting how the positives weigh out the negatives

Europe in a few Snaps

2020 ends as Winter Solstice

is upon us

followed by Christmas

nights are longer and colder

the Christmas Star makes an appearance when Saturn and Jupiter form a brilliant star as they appear in the night sky.

Clouds part and the skies have been colorful!

Sunrises and sunsets are brilliant!

Will we have a white Christmas with fluffy snowflakes – enough to sled in? It’s everyone’s Christmas wish!

This year has proven to be one of the most challenging in my life and in the lives of everyone I know from Brussels to Washington State, Providence Rhode Island to Pantego North Carolina, every country, city, town and island in-between.

Recently a friend asked a question on Facebook has anyone accomplished anything they are proud of? I answered with the following:

  1. I managed to live a grateful life
  2. to forgive those who have hurt me over and over again for years
  3. to schedule a meditation/yoga hour every morning before going to work at 8 a.m.
  4. to participate in an 8 hour certification class for Reiki Tummo Level II
  5. to listen more
  6. to be more compassionate with others
  7. to paint
  8. sew
  9. play games
  10. spend more time in the woods
  11. to write and converse with the Divine
  12. to attend more meetings regarding recovery and self-discovery
  13. to be an advocate for those suffering with the effects of a prescribed medication such as a benzodiazapene
  14. to create more photocards
  15. to draw more
  16. to be more appreciative of my spouse and co-workers
  17. to be more empathetic to those who have less and struggle more

There’s been many opportunities to love, to give, to share what I have with others, and I have done my best.


What will 2021 bring? I don’t know. What I do know is that praying to God and taking care of myself is essential, if I am to help others.

Planting seeds of kindness and gratitude will produce love the size of sunflowers.

May God bless each of you with health and a heart full of gratitude and kindess.

© Anita Adams 2020

Shedding

stigma

color

smile

laughter

withdrawn

grief

all COVID aches

we ALL feel them

what’s the answer

sit in the uncomfortable

accept that we are all different

our beliefs, our gender, our voices, our collective concscious

the time is here to join as one voice – united

for good, truth, kindness, empathy, compassion, forgiveness

in love

©Anita Adams 10/2020

United in love

Life in the time of Corona

Week 3 or 4

My father used to say to me, the sun comes up and the sun goes down. In other words, you can count on this each day. If I couldn’t focus on anything else, I could observe these two certainties even if it was raining, snowing, sleeting, or a bright sunny day. He was right!

Since my first piece entitled Week 1 – Wake Up Call, there have been many other reflections and happenings. These changes and awarenesses for me have consisted of these:

  • a suggested practice of gratitude every morning with my colleagues to start our work day
  • we are among the few who are considered essential services and continue to have a job to drive to and show up during the week – we’ve gone through feelings of guilt and gratefulness, and our workload has increased as we do our best to take care of the many Guardians who are caring for the many who have no one else to comfort, guide and tend to their needs. We all feel that this service is very humbling and we are all very grateful to work with such loving individuals.
  • face masks (if you are fortunate to have one) are worn daily when going out into the public for grocery shopping, a walk for exercise depending upon whether or not we are in a place of contact with others
  • hand washing is paramount
  • do not touch your face
  • wash your work clothes each day
  • keeping the distance between ourselves is very important
  • Shelter in Place means one must stay in the confines of their home or land if you are fortunate to have land or a neighborhood to walk in
  • there is no testing available as of yet for all personnel
  • nurses, doctors, caregivers, pharmacists, clerks in the grocery store, hardware store do not have face masks or gloves
  • a cure or vaccine has not been created yet
  • there is no definitive timeline as to when life as we were living it will return

Gratitude/ Lessons learning

As I read my daily devotionals and meditated upon what I gleaned, what I am learning during this pandemic in my dot on the globe, my observations and reflections consists of some of these:

  • The air has never been cleaner
  • The sound of stillness while strange, allows me to listen to the earth, the birds, the water in our pond as it flows from the waterfall
  • How essential it is to check on the heart and mind of those around me – calls me to create notes or cards of love – to connect with my heart and prayer
  • I pray each morning and night and have posted to FaceBook at 9 pm Prayer and Meditation for all who wish to join me for 3 minutes or more for our world
  • Gratitude for what we have is essential

Lastly, I would like to share a Prayer with you that sums up what is in my heart and mind.

Prayer during a time of Unknowingness

Dear God, True Source,

Please hear the prayers of many for our world, for the hungry, the homeless, our families, children, neighbors, friends and those we know and those we don’t.

There is much to be grateful for and much we have taken for granted. Forgive us for any prejudices and any unkind words spoken or unspoken. Forgive us for past or future excess in our life. As I write this I remember Jesus saying just ‘come and follow me’. They didn’t pack a basket, bag, suitcase – life was walked in Faith that all would be well. And all was well.

Please shower the earth with your Grace.

Forgive us for those we have not taken care of and for our world and its pain and suffering that so many have ignored its cries.

May peace, health, love and healing return to all beings and all living things of the earth. May we never take for granted again that which has been so beautifully provided by you for us. May we share and exchange words of kindness like the birds who fly effortlessly through the sky and converse every morning with politeness.

The Golden Rule: Do unto other as you would have them do unto you.

Thank you Father. – Amen