New Year’s Wish

What have I learned? What have you learned? What would I like to learn?

It’s a BIG question.

My answer is this: to TRUST more .. LISTEN more to the soft Whisperer within (God/True Source) – to BELIEVE with my whole heart

Life is fleeting. I’ve endured much loss – friends, spouses, days and nights to worry or fright – only to realize shortly thereafter that there is no need to worry – no benefit – however, to TRUST, PRAY, LISTEN, OPEN my HEART to God/True Source’s guidance and BELIEVE all will be well , therein, I find my wish for ALL persons – CONTENTMENT

What does Contentment look like to me?

It’s realizing that ALL I need, ALL around me is ENOUGH and ENJOY every moment of…

  • Breath
  • Warm Water
  • Clean Water
  • Healthy food – my Green/Fruity/Nutty Shake in the mornings
  • ability to learn and practice Yoga
  • Legs that move and allow me to roam the Mountains I love so much
  • Conversing with the Trees
  • Taking Photographs of all that catches my eye
  • Enjoying the Light of sunrise and Moonrise
  • to listen and walk by the River’s edge
  • my Grandchildren
  • my Children
  • the gift of my spouse, Steve and his innate laughter and support
  • my Church family
  • my Alanon Family
  • my Telephone calls and walks with Friends
  • a Job with loving people
  • Moments found to create Art
  • the gift of my Parents, my Brothers, my Nieces and Nephews
  • Friends abroad, Friends on Facebook
  • Trees and Flowers of so many varieties in my back yard – and a Pond

Life is NOT all doom and gloom – it’s different

What I’m learning is to look with eyes open, ears and heart open, hands – open to what’s ALL around me and say Thank you!

As I said I’m learning – NOT perfect, nor, would I want to be.

Happy year of Contentment is my wish for ALL in this New Year!

~ Anita 12/30/22

Underlying Current

COVID–19

Mask On – Mask Off

Zoom – in-Person

Work from home – work at office


Take Out – Eat In

Wait in Car – Wait in Waiting Room

Wait for an appointment, Wait in the line, Wait in your car

Fly – Drive

Gatherings – a few or many

Outside or In


Winter – Cold – Isolated

Summer, Spring, Autumn – Sunny and Electric

Stay outside and play as long as you can – soak up the Vitamin D


How much life was taken for granted

How much we have to be grateful for

How many have left the planet – too many to count

Underlying Current.

~ Anita Adams 11/5/2022

Reflective thoughts…

a Sunday afternoon

Grandchildren and Children 

A little girls’ laughter yesterday in the grocery store

Parents

the River

my Brothers 

gratitude for Walking 

a small garden

Friends here and so many gone

the morning light as it fills the bird feeders outside my window 

pond with frogs croaking and water lilies blooming

Breath and Spirit

Love and Mystery

Life in the present moment

Trees and their silent reverence

Surrender and Acceptance ♥️

Photo by Anita Adams of NCTreesPhotography.com

Window View

Cardinal in the cherry tree

sunlit green grass and spring leaves

Japanese maple tree – red and shimmering in the sun

pond reflections form waves of the sun’s lifeforce over the trees branches

soft wind blows the leaves of cherry and maple gently while the birds finish their morning hellos

robins fly busily while gathering pine needles and leaves left behind after winter has said goodbye to make a nest for their first born

pines stand tall at the top of the ridge swaying gently from side to side

nature’s invitation calls gently come walk with me and bask in this glorious day

Anita Adams 5/2/2022

A bird’s retreat
Robin’s nest and first egg!
St. Francis watches over the pond, trees, birds and fish.

A DEEPER LOOK at GRATITUDE

Those who know me, know that I often refer to Gratitude.

You may ask How did you know or get introduced to GRATITUDE? While listening to Krista Tippett’s podcast On Being, early one Sunday morning, she was interviewing Brother David Steindl-Rast, Founder of Gratefulness.org . This podcast was such a pivotal moment in my life as he described so many things, people, experiences, sounds, sights, smells, he was grateful for. I am a contributor to Gratefulness.org through monetary donations and my Photography. The practice of Gratitude I continue today. When I feel stuck in a ‘funk’, and I can’t think of anything to be grateful for, I begin with the letter ‘A’ and list whatever I am grateful for that begins with that letter and proceed through the alphabet. It’s amazing what comes out. Here’s a list of late:

A = Alicia (my daughter), Art, Air, AFG, Apple Trees

B = Brothers, color Blue, Blue Berries, Books, Birds

C = Chocolate (Dark Chocolate), Church, Couch, Catholicism, Creating Collages, Crows, Camera

D = Dawn, Doves, Daffodils, Drawing

E = Elephants, Ears that hear, Eyes that See, Europe

F = Faith, Father, Friends, Family

G = God, color Green, Grayson, Greeting one another

H = Home, Hot water, Hiking, Hawks

I = Imagination, Irises

J = Jesus, Juicy Pears and Apples, Job, Joy

K = Katharina (a faithful friend), Kites, Kibbeh, Kayaaks, Kayak, Kelly

L = Love, the sound Laughter, Lincoln

M = Mom, Memory, Mountains

N = Nandina, Notecards

O = Ocean waves and sound, Oxygen, Oranges, Orchids

P = Patience, Prayer, Pink Tulips, Peruvian Lilies, Photography, Pencils, Pens, Paper, Pope Francis

Q = Quiet moments, Quilts

R = Rest, Richard (son), Red Poppies, Robins

S = Steve (husband and friend), Sailing, Swimming, Seeing Smiles again

T = Trees (all kinds- Oaks, Redbuds, Weeping Willows, Dogwoods, Beech Trees), Today, Travels

U= Umbrellas (bright red, poke-a-dotted)

V = Sound of Violins, African Violets, Vacation

W = Water, Willow Trees, Writing

X = eXtraordinary moments

Y = Yellow Sunflowers and Finches

Z = Zealous moments

What does your list look like?

~ Anita Adams 3/2022

S = Sunflower

Year End Reflections and….

a look back on 2021

A year of loss

A year where a Leap of Faith was taken into the unknown

A year of Trusting the God of my understanding, the Divine, Jesus, the Mystery, the Whisperer

Creating Art

Letting Love in

Trusting that ALL is well and ALWAYS will be in God’s time and in God’s way

Choosing Gratitude for the gifts given and the ones shared

God thank you for the Serenity to accept those things/people/situations I can not change

God thank you for the Courage to change those things/situations that I can

God thank you for the Wisdom to know the difference

Wishing you all a year of focusing on what you have, sharing what you can, good health, good food, good choices, peace of mind, body and soul.

Forestbathing in Western North Carolina

There’s always time to . . .

Choose to give from a place of love

Pause and be silent

Breathe in fresh air and give thanks

Pray and listen for God’s guidance

Walk in the woods and notice nature in all its forms, colours, sounds, smells

Write a letter to a friend, to yourself, to God

Give thanks for the many ordianary and extraordinary blessings in my life

Be kind to myself and others

Retreat into silence when saying something unkind just feels icky

Learn to love one’s self

Here comes my love

the one the only

the one who listens

the one who walks with me day and night

the Whisperer

the constant one who assures me that all is well always

grateful am I to know you

grateful am I that you want to know me

grateful am I when I remember that any question or request uttered doesn’t go unheard

you hear all things

by hearing and answering all things, my Faith grows stronger

and I am reminded of a journey taken long ago in a country far away

where the one word uttered to me as I boarded a plane to return home

was BELIEVE!

I believe, and as the prayer or psalmist reminds us, help us when we forget to.

~ Anita Adams 11/2021

Hearts Speak – Surrender 7122021 Anita Adams

Something lost…

trips to see grandchildren, family and friends

hugs

plane rides to Europe

trails to explore without face coverings

movies on the big screen

smiling faces

coffee with friends

going to school

attending live concerts

regular Mass attendance day or weekend

art classes in person

eating out

dressing up


Some things to be REALLY GRATEFUL for…

clean air

blue skies

clear, clean rivers and streams

time to write what’s in my heart

hikes every weekend

a home

running water

Zoom and Duo

heat and air conditioning

a garden

art day

karaoke night

movie night

a good book

photographs, paper, pen, pencil, scissors and glue

mending strained relationships

putting life into perspective

having employment

working with loving individuals

the colours green, blue and pink

yoga

clean laundry

enough food to eat and share

art in all its forms

Hugs

from someone you love

Gratitude for …..

Blue Skies and Stone Treasures

Gratitude for what’s been and what’s now is…

Interesting how the positives weigh out the negatives

Europe in a few Snaps