Colds, Flu and Viruses

my son telephoned this afternoon – I answered hell-o .

He asked, how are you feeling? Not as well as I’d like to be, I said.

Additional questions followed, are you still seeing the Natural Medicine doctor, have you tried traditional western medicine? I replied, yes I have. It’s a virus, the immune system is low.

It’s the season for colds, flu and viruses.

I’ve had a virus for five days just before Christmas holidays – missing a ballet, relaxing time with some friends and family, missing work. It’s inconvenient and exhausting. I am very contentious about what I eat, the sounds of another’s cough, sniffly nose, or the mention of the words feeling bad. I run the other way. Unfortunately, not always fast enough.

What to do? Rest. Watch a move. Drink lemon ginger tea. Take elderberry, echinacea, drink lots of water and chicken soup just tastes better when I’m down.

It’s time for the afternoon nap, the droopy eyes are happening and I know some much needed liquid is needed.

Please think twice before going out in public while sick, there are many of us who want to stay well and give their heartfelt thanks to those who do heed this simple request.

May 2019 be a healthier year for you and yours.