the forest….

Open your eyes; ears; feel your feet on the earth, reach your arms to the heavens

What does it feel like to be alive today?

Invoke your senses

What are you grateful for today?

Today I am grateful for the trees! Especially the woods, the trail, the colours of the leaves in autumn and the green of spring.

Embrace a tree and sit with your back to its trunk. Feel the life energy and embrace of nature. The calmness that’s left you still and comforted for what’s to follow.

Lift your face to the sunlight and bask in its warmth.

Listen to the stream or river nearby and the birds who fly about.

Let your spirit grow still and curious.

This is what I am grateful for.

~ Anita @NCTreesPhotography.com