New Year’s Wish

What have I learned? What have you learned? What would I like to learn?

It’s a BIG question.

My answer is this: to TRUST more .. LISTEN more to the soft Whisperer within (God/True Source) – to BELIEVE with my whole heart

Life is fleeting. I’ve endured much loss – friends, spouses, days and nights to worry or fright – only to realize shortly thereafter that there is no need to worry – no benefit – however, to TRUST, PRAY, LISTEN, OPEN my HEART to God/True Source’s guidance and BELIEVE all will be well , therein, I find my wish for ALL persons – CONTENTMENT

What does Contentment look like to me?

It’s realizing that ALL I need, ALL around me is ENOUGH and ENJOY every moment of…

  • Breath
  • Warm Water
  • Clean Water
  • Healthy food – my Green/Fruity/Nutty Shake in the mornings
  • ability to learn and practice Yoga
  • Legs that move and allow me to roam the Mountains I love so much
  • Conversing with the Trees
  • Taking Photographs of all that catches my eye
  • Enjoying the Light of sunrise and Moonrise
  • to listen and walk by the River’s edge
  • my Grandchildren
  • my Children
  • the gift of my spouse, Steve and his innate laughter and support
  • my Church family
  • my Alanon Family
  • my Telephone calls and walks with Friends
  • a Job with loving people
  • Moments found to create Art
  • the gift of my Parents, my Brothers, my Nieces and Nephews
  • Friends abroad, Friends on Facebook
  • Trees and Flowers of so many varieties in my back yard – and a Pond

Life is NOT all doom and gloom – it’s different

What I’m learning is to look with eyes open, ears and heart open, hands – open to what’s ALL around me and say Thank you!

As I said I’m learning – NOT perfect, nor, would I want to be.

Happy year of Contentment is my wish for ALL in this New Year!

~ Anita 12/30/22

Underlying Current

COVID–19

Mask On – Mask Off

Zoom – in-Person

Work from home – work at office


Take Out – Eat In

Wait in Car – Wait in Waiting Room

Wait for an appointment, Wait in the line, Wait in your car

Fly – Drive

Gatherings – a few or many

Outside or In


Winter – Cold – Isolated

Summer, Spring, Autumn – Sunny and Electric

Stay outside and play as long as you can – soak up the Vitamin D


How much life was taken for granted

How much we have to be grateful for

How many have left the planet – too many to count

Underlying Current.

~ Anita Adams 11/5/2022

2020 ends as Winter Solstice

is upon us

followed by Christmas

nights are longer and colder

the Christmas Star makes an appearance when Saturn and Jupiter form a brilliant star as they appear in the night sky.

Clouds part and the skies have been colorful!

Sunrises and sunsets are brilliant!

Will we have a white Christmas with fluffy snowflakes – enough to sled in? It’s everyone’s Christmas wish!

This year has proven to be one of the most challenging in my life and in the lives of everyone I know from Brussels to Washington State, Providence Rhode Island to Pantego North Carolina, every country, city, town and island in-between.

Recently a friend asked a question on Facebook has anyone accomplished anything they are proud of? I answered with the following:

  1. I managed to live a grateful life
  2. to forgive those who have hurt me over and over again for years
  3. to schedule a meditation/yoga hour every morning before going to work at 8 a.m.
  4. to participate in an 8 hour certification class for Reiki Tummo Level II
  5. to listen more
  6. to be more compassionate with others
  7. to paint
  8. sew
  9. play games
  10. spend more time in the woods
  11. to write and converse with the Divine
  12. to attend more meetings regarding recovery and self-discovery
  13. to be an advocate for those suffering with the effects of a prescribed medication such as a benzodiazapene
  14. to create more photocards
  15. to draw more
  16. to be more appreciative of my spouse and co-workers
  17. to be more empathetic to those who have less and struggle more

There’s been many opportunities to love, to give, to share what I have with others, and I have done my best.


What will 2021 bring? I don’t know. What I do know is that praying to God and taking care of myself is essential, if I am to help others.

Planting seeds of kindness and gratitude will produce love the size of sunflowers.

May God bless each of you with health and a heart full of gratitude and kindess.

© Anita Adams 2020

When is enough enough?

when sadness is all one feels

when death surrounds us

when confined small spaces either mentally or physically cause one to hold their breath

when another way fails to present itself

when the prescribed medication turns into an addiction and you choose to continue to struggle for your memory each day and live, rather than be held hostage to the drug that’s coursing through your veins and wants you to take your life

when the scale has jumped ten pounds and clothing is too tight

when there’s no bread on the bread aisle even though you may not eat it, it makes you cry for those who do

when the rain falls from the sky full of acid and destroys the evergreens

when officials believe the Black lives don’t matter

when others are starving and we have plenty to share even if the bread shelves are empty

when the innocent are incarcerated without evidence or killed because of the color of one’s skin

What then?

heart cries out HELP to the one who resides within – and soon the cry becomes a prayer

and one day the prayer is answered by the one within with a question: What took you so long?

relaxed and assured – I know now – Enough is Enough

© Anita Adams

Year ends – New beginnings

I’m often reminded that each day I have a choice to begin again – anew – to make amends where needed – that there’s so much to be grateful for – there’s always something to give back to people – the planet – that something is as simple as a smile – a thank you – it’s love in every form of kindness and respect to another human being, mother earth, animal, flower, tree, stream. Pick up trash, recycle, decrease use of plastic and anything else that will not decompose in a landfill – cook more – share what you have – care for self and loving self is NOT selfish. This year as in years past, I create a list of prayers and intentions for myself and those I love before the year ends, and at the stroke of midnight, I walk into the New Year of New beginnings with list in hand and a heart full of all that I would love to happen for myself, others, our planet, my community and the universe trusting that the God of my understanding hears me always and answers my requests in His time. 

Happy, Peaceful and Healthy New Year to all!

© Anita Adams – 12/29/2018

Tangerine skies over the Blue Ridge Mountains of Western North Carolina. Photographer: Anita Adams of NC Trees Photography
New Beginnings