When is enough enough?

when sadness is all one feels

when death surrounds us

when confined small spaces either mentally or physically cause one to hold their breath

when another way fails to present itself

when the prescribed medication turns into an addiction and you choose to continue to struggle for your memory each day and live, rather than be held hostage to the drug that’s coursing through your veins and wants you to take your life

when the scale has jumped ten pounds and clothing is too tight

when there’s no bread on the bread aisle even though you may not eat it, it makes you cry for those who do

when the rain falls from the sky full of acid and destroys the evergreens

when officials believe the Black lives don’t matter

when others are starving and we have plenty to share even if the bread shelves are empty

when the innocent are incarcerated without evidence or killed because of the color of one’s skin

What then?

heart cries out HELP to the one who resides within – and soon the cry becomes a prayer

and one day the prayer is answered by the one within with a question: What took you so long?

relaxed and assured – I know now – Enough is Enough

© Anita Adams

Year ends – New beginnings

I’m often reminded that each day I have a choice to begin again – anew – to make amends where needed – that there’s so much to be grateful for – there’s always something to give back to people – the planet – that something is as simple as a smile – a thank you – it’s love in every form of kindness and respect to another human being, mother earth, animal, flower, tree, stream. Pick up trash, recycle, decrease use of plastic and anything else that will not decompose in a landfill – cook more – share what you have – care for self and loving self is NOT selfish. This year as in years past, I create a list of prayers and intentions for myself and those I love before the year ends, and at the stroke of midnight, I walk into the New Year of New beginnings with list in hand and a heart full of all that I would love to happen for myself, others, our planet, my community and the universe trusting that the God of my understanding hears me always and answers my requests in His time. 

Happy, Peaceful and Healthy New Year to all!

© Anita Adams – 12/29/2018

Tangerine skies over the Blue Ridge Mountains of Western North Carolina. Photographer: Anita Adams of NC Trees Photography
New Beginnings