In the moment …

wondering

stuck

confused

tired

abused

In the moment…

it’s time to breathe in and out

to the rhythm of the wind or a count of 5 in, hold 5, out 5

where does the light go when all around looks gray and hazy about ?

go within

breathe in to the count of five

feel the wind on your face

smell the salt air

heal and believe all is well

all is well

~ Anita 2019

In the moment

Wind Whisperer

There’s a saying when something happens unexpectedly and your world turns upside down: ‘When one door closes, a window opens.’

It’s been true in my life. I never know exactly how things are going to turn out, however, my heart lets me know.

Within my heart rests the One who knows all.

My choice is to make time to be still, listen, and follow the Whisperer of Love and Guidance. ~ Anita Adams 8/2019

Transition

that place in-between

not knowing where you’re headed

and what will be


a place where only Faith can lead


a time for prayer and meditation

served with a glass of mint tea, sunshine and gurgling water

company visits in the form of an occasional hummingbird, butterfly or dove

Transition calls for Faith in the unknown and unseen


for the window to open

space for fresh air and breath

Time to let go and Believe where one will be led will be safe and free

~ Anita Adams 7/31/2019

No Longer Living Behind the Veil

Exposed, vulnerable, scars are deep – some go unseen – just look in the eyes of another – the terror and torture of mind and body no longer hidden – beckons for love and light

Slowly she heals, one scar at a time with rhythm and rhyme

clock tick tocks- life marches on in the dark – glints of reason, art and season percolate in mind and heart

paper and pen flow within formulating words of comfort and glim

time is of the essence or so it seems until the pendulum swings back to start

healing takes time – be gentle they say – the ones who’ve trodden this road before – the ones whose hearts move like the sea gliding over the sandy shore –

healing takes time and this time is reminiscent of a time long ago, a time that only the soul knows ~ Anita Adams 6/8/2019