Something lost…

trips to see grandchildren, family and friends

hugs

plane rides to Europe

trails to explore without face coverings

movies on the big screen

smiling faces

coffee with friends

going to school

attending live concerts

regular Mass attendance day or weekend

art classes in person

eating out

dressing up


Some things to be REALLY GRATEFUL for…

clean air

blue skies

clear, clean rivers and streams

time to write what’s in my heart

hikes every weekend

a home

running water

Zoom and Duo

heat and air conditioning

a garden

art day

karaoke night

movie night

a good book

photographs, paper, pen, pencil, scissors and glue

mending strained relationships

putting life into perspective

having employment

working with loving individuals

the colours green, blue and pink

yoga

clean laundry

enough food to eat and share

art in all its forms

Hugs

from someone you love

Gratitude for …..

Blue Skies and Stone Treasures

Gratitude for what’s been and what’s now is…

Interesting how the positives weigh out the negatives

Europe in a few Snaps

2020 ends as Winter Solstice

is upon us

followed by Christmas

nights are longer and colder

the Christmas Star makes an appearance when Saturn and Jupiter form a brilliant star as they appear in the night sky.

Clouds part and the skies have been colorful!

Sunrises and sunsets are brilliant!

Will we have a white Christmas with fluffy snowflakes – enough to sled in? It’s everyone’s Christmas wish!

This year has proven to be one of the most challenging in my life and in the lives of everyone I know from Brussels to Washington State, Providence Rhode Island to Pantego North Carolina, every country, city, town and island in-between.

Recently a friend asked a question on Facebook has anyone accomplished anything they are proud of? I answered with the following:

  1. I managed to live a grateful life
  2. to forgive those who have hurt me over and over again for years
  3. to schedule a meditation/yoga hour every morning before going to work at 8 a.m.
  4. to participate in an 8 hour certification class for Reiki Tummo Level II
  5. to listen more
  6. to be more compassionate with others
  7. to paint
  8. sew
  9. play games
  10. spend more time in the woods
  11. to write and converse with the Divine
  12. to attend more meetings regarding recovery and self-discovery
  13. to be an advocate for those suffering with the effects of a prescribed medication such as a benzodiazapene
  14. to create more photocards
  15. to draw more
  16. to be more appreciative of my spouse and co-workers
  17. to be more empathetic to those who have less and struggle more

There’s been many opportunities to love, to give, to share what I have with others, and I have done my best.


What will 2021 bring? I don’t know. What I do know is that praying to God and taking care of myself is essential, if I am to help others.

Planting seeds of kindness and gratitude will produce love the size of sunflowers.

May God bless each of you with health and a heart full of gratitude and kindess.

© Anita Adams 2020

Shedding

stigma

color

smile

laughter

withdrawn

grief

all COVID aches

we ALL feel them

what’s the answer

sit in the uncomfortable

accept that we are all different

our beliefs, our gender, our voices, our collective concscious

the time is here to join as one voice – united

for good, truth, kindness, empathy, compassion, forgiveness

in love

©Anita Adams 10/2020

United in love

Life in the year of COVID

a simple question has rested on my desk for a year or more –

it reads Where am I headed? – a great question. These are my reflections today….


Where am I headed?

Hours turn into days

days into weeks

weeks into months

time, tasks, memories and dreams are all that are left

an invisible bag of dreams

photographic and emotional memories

with no where to go, no where to run – except to God


Trail at Max Patch ~ Anita of NC Trees Photography.com

as I stand at the foot of the mountain or a day of enormous work demands- before I climb – I pause, take a deep breath and pray to the Divine – ‘Guide me – I do not know where or what you want of me – Guide me’

exercising my body and mind – I follow a schedule and take each moment as it comes…

…. when moments of laughter or joy surface – I give in and embrace these as a miracle

when tears fall, I let them flow

at the end of the day, I see that I made it through another day – unscathed, stronger or softer, more open than closed, more grateful than not – perhaps, the answer to the question: Where am I headed? is this – Awareness and Gratitude for all the Blessings seen and felt.

Peace to you on your Journey of Life.

~ Anita 9/2020

When is enough enough?

when sadness is all one feels

when death surrounds us

when confined small spaces either mentally or physically cause one to hold their breath

when another way fails to present itself

when the prescribed medication turns into an addiction and you choose to continue to struggle for your memory each day and live, rather than be held hostage to the drug that’s coursing through your veins and wants you to take your life

when the scale has jumped ten pounds and clothing is too tight

when there’s no bread on the bread aisle even though you may not eat it, it makes you cry for those who do

when the rain falls from the sky full of acid and destroys the evergreens

when officials believe the Black lives don’t matter

when others are starving and we have plenty to share even if the bread shelves are empty

when the innocent are incarcerated without evidence or killed because of the color of one’s skin

What then?

heart cries out HELP to the one who resides within – and soon the cry becomes a prayer

and one day the prayer is answered by the one within with a question: What took you so long?

relaxed and assured – I know now – Enough is Enough

© Anita Adams

2020 – A New Year’s Eve Sonnet

Written 12/31/2019

60

Health

Joy

Life’s purpose

All collide to form an artistic mosaic


Earth is returned to dirt and light

Moon and Sun

Birds’ song and flight


Seasons once present – beckon to return

Winter

Spring

Summer

Fall


Love’s root – the Oak

Its branches – the birds’ song

All combined, reach up to the Heavens – to the One who resides there


All Hearts connected through an invisible thread – Love

Listen to Love’s guidance

attentive presence is all that’s required

~ Anita Adams 12/31/2019

May 17th – Life in the time of Corona

Days segue into weeks, into months and these are what I notice – the sounds of the birds in the morning are happy, joyful and free! Baby birds long for their morning food. The Cardinals, both mother and father are happily gathering birdseed from the feeders, the Robins are busy getting their fill from the soft ground and abundant selection of worms ;

This morning I awoke for some time to express myself to record my thoughts – I’ve been awake since 5ish, and as I sit typing away, the birds are calling to one another and although I can’t see them yet, I know their calls and hear their joy, not their concern;

The days are longer now. It appears that Spring has truly arrived with temperatures in the upper 70’s to low 80’s and the evenings in the upper 40’s to low 50’s.

Last week we were still having temperatures in the 30’s in the evenings and the highs were in the 50’s.

Our garden is twice the size of last year. I suggested we plant only spinach and some other herbs – cilantro, parsley and squash. My husband decided to plant our one and only tomato plant, recently purchased from the local Farmer’s Market in mid April when we had warmer temperatures for several days in a row. The tomato plant died in the first frost, the spinach survived and the squash was frostbitten last week although, he has assured me it’s coming back – yay!

A mourning dove is cooing and the cardinals, robins, catbirds, mockingbirds, bluebirds and Carolina wrens are gathering in clusters to exchange their morning hellos as the night sky gives way to the sun’s dawning;

My routine has been compounded with more work than I was accustomed to and it’s been difficult for me to find time in solitude – to allow for the natural flow of words to spill onto the page; although time for mediation and walking have managed to remain a part of my morning or evening routine;

It’s Sunday, now 6:05 a.m. and the day promises to be full of sunshine like yesterday when I finally had some hours to clean my house with Murphy’s oil soap on the kitchen cabinets and the entryway; vacuumed all of the floor areas and did some highlighted dusting; went for a walk and ate a late lunch which turned into dinner – afterwards I was tired and napped until 8 pm or so, then a spurt of energy kept me awake until 11:30 pm. Telephone calls accompanied me after cleaning and laundry – I enjoyed the sun shine wearing green shorts and a white sleeveless shirt as I pocketed my phone and blue-tooth headset, laced up tennis shoes for a walk, and headed out the door and into my neighborhood to give my body some exercise.

The rhythm of the day was broken by the return of my loved one in mid-afternoon. Silence was just beginning to settle into my mind and body. It is in these silent moments that creativity reveals itself.

Life and love in the time of corona has been difficult for me, with less rest and more work. My second grandson was born April 30th and this weekend we were going to see him, however, my loved one had a scratchy throat earlier, probably allergies but, traveling to see a newborn without knowing for sure if that’s all this was, we decided to wait.

My head is full of pollen and my ears and nose are not happy with the thick yellow dust.

The birds outside my office grace the back yard as the clouds begin to gently dissipate and dark skies give way to morning light.

The grocery store is a dreaded place for me these days. I wouldn’t mind going if everyone would wear their facemasks and keep the designated six feet apart for social distancing. The numbers of COVID19 positive cases have continued to climb here as tests are finally filtering into our area.

A friend shared with me yesterday, he feels like he’s been placed in his room as if he had done something wrong. As he spent more time with himself, and less time running from place to place, he began to understand that this is a time for personal reflection and introspection. And it’s been good! I couldn’t agree more.

Most people have ‘sheltered in place’ since March 19th I’m told – almost two months. The government has given all people money in the amount of $1200/adult and $500/child to assist all of us with some sort of reassurance that we would eventually be able to return to work.

Those whose jobs no longer seem essential and many businesses have closed and it’s unknown who will survive this shutdown of our economy all over the world.

Those who are working are called Essential workers. These include hospitals, nursing homes, administrative supports, transportation drivers and farmers, IT support, and those guardians of people who are unable to make decisions for themselves and depend on their guidance and support of their guardians, companies who are manufacturing facemasks, ventilators, pharmacies and grocery stores, gas stations, emergency and waste management services.

The skies have never been bluer or the air, cleaner – I believe we all must UNITE and adjust to our planet’s cries and the cries of people of every nation.


I’ve come up with a list called the GREEN LAWS

  1. Every country worldwide need cease all manufacturing, nonessential air and highway travel for two consecutive days each week to keep our atmosphere clean;
  2. Face coverings should be worn and the social distancing of 6′ should be maintained in all large settings;
  3. ALL fracking and tree destruction should completely cease
  4. Trains should be implemented with limited cars to keep the spread of the invisible virus in check
  5. Time to ourselves is mandatory if we are to find creative ways to coexist with our planet and each other
  6. Plant gardens and share your surplus
  7. Plant trees and observe enforce zoning laws that allow for all people to have gardens for fresh vegetables and fruit to grow
  8. Enjoy the earth and its fruits – pick up your garbage
  9. Take care of those who are struggling – the homeless, the mentally ill, the aged
  10. Remember we are stewards of this planet – no more dumping waste into the ocean
  11. No more plastic – think of something different
  12. Education should be a given for ALL people regardless of socioeconomic status and birth control should be taught so that people will not explode and destroy what is here
  13. Each country should manufacture what they need using clean emission practices only
  14. We are all ONE

This is a lot of change – what are your creative ideas and solutions telling you?

Peace and health be with you and yours.