Content

A Spring Rain falls from the clouds above

landing softly with a trickle-trickle sound as it travels through the downspout to the ground

Birds perched in the trees, chirp and rejoice as mother earth also welcomes the fresh water to nourish her parched parts beneath the lush green grass.

A Rain Day I’ll take it

We didn’t have snow days this winter not even one, the first ever in my 50+ years of living the Appalachian Mountains, this will have to do.

And I, like the birds, grass and trees, welcome the sounds with open ears and an open heart to be still and listen.

There’s an expression I’ve heard or read: “Wherever you find yourself, therein be content.”

Today I have found myself in my little corner room, window open to hear and enjoy the sounds from the rain and birds and experience the wind as it gently blows across my cheek.

In this moment, I find myself content.

©Anita Adams May 2023

Rain Circles and Pink Water Lily

Where is the Window, the Light, the Door

Clouds gather

Room darkens

Colder is the air

Autumn fades and with it, so do the leaves

Squirrel buries acorns on the bank

Birds feast on the feeders

Busy mind wanders

Heart longs for creative expression to reign

A familiar refrain comes to mind ‘Where does love go when the lights go out?’

Love is always here residing in the Heart, the Whisperer reminds me

The only thing required from you is to ‘Believe’

The answers may not be evident. Waiting is required. I’m not good at waiting.

Yet, I know, when the door opens effortlessly, I am walking in alignment with the Source of All Knowingness and Love, and once again, All WILL be Well.

©Anita Adams 11/25/2022

Underlying Current

COVID–19

Mask On – Mask Off

Zoom – in-Person

Work from home – work at office


Take Out – Eat In

Wait in Car – Wait in Waiting Room

Wait for an appointment, Wait in the line, Wait in your car

Fly – Drive

Gatherings – a few or many

Outside or In


Winter – Cold – Isolated

Summer, Spring, Autumn – Sunny and Electric

Stay outside and play as long as you can – soak up the Vitamin D


How much life was taken for granted

How much we have to be grateful for

How many have left the planet – too many to count

Underlying Current.

~ Anita Adams 11/5/2022

Life and all that’s in it is Spirit-Full

says an excerpt from one of my Daily Meditation books…

this line reminds me that HOPE is alive also

FAITH in something GREATER than myself I believe exists in everyone’s life

HOW are we connected; HOW are we made in the Creator’s image? I have this very concrete image that it is our HEARTS that connect us ALL.

I’ve been drawing illustrations of my conversations with the Creator, God, Divine, True Source using Hearts as the focal point.

Let me know your thoughts regarding these drawings and reflections.

~ Anita 2022

Defining the God of my Understanding
Asking for Guidance.

Since COVID arrived, my life like everyone else’s has been disrupted in a way that has given me a lot of time to read, meditate, walk in nature, draw, write, create and so many moments to notice and be grateful for all the comforts and abilities I have. I am Called to Write.

PEACE to you and yours always….. Anita, Writer, Artist 8/12/2022

A DEEPER LOOK at GRATITUDE

Those who know me, know that I often refer to Gratitude.

You may ask How did you know or get introduced to GRATITUDE? While listening to Krista Tippett’s podcast On Being, early one Sunday morning, she was interviewing Brother David Steindl-Rast, Founder of Gratefulness.org . This podcast was such a pivotal moment in my life as he described so many things, people, experiences, sounds, sights, smells, he was grateful for. I am a contributor to Gratefulness.org through monetary donations and my Photography. The practice of Gratitude I continue today. When I feel stuck in a ‘funk’, and I can’t think of anything to be grateful for, I begin with the letter ‘A’ and list whatever I am grateful for that begins with that letter and proceed through the alphabet. It’s amazing what comes out. Here’s a list of late:

A = Alicia (my daughter), Art, Air, AFG, Apple Trees

B = Brothers, color Blue, Blue Berries, Books, Birds

C = Chocolate (Dark Chocolate), Church, Couch, Catholicism, Creating Collages, Crows, Camera

D = Dawn, Doves, Daffodils, Drawing

E = Elephants, Ears that hear, Eyes that See, Europe

F = Faith, Father, Friends, Family

G = God, color Green, Grayson, Greeting one another

H = Home, Hot water, Hiking, Hawks

I = Imagination, Irises

J = Jesus, Juicy Pears and Apples, Job, Joy

K = Katharina (a faithful friend), Kites, Kibbeh, Kayaaks, Kayak, Kelly

L = Love, the sound Laughter, Lincoln

M = Mom, Memory, Mountains

N = Nandina, Notecards

O = Ocean waves and sound, Oxygen, Oranges, Orchids

P = Patience, Prayer, Pink Tulips, Peruvian Lilies, Photography, Pencils, Pens, Paper, Pope Francis

Q = Quiet moments, Quilts

R = Rest, Richard (son), Red Poppies, Robins

S = Steve (husband and friend), Sailing, Swimming, Seeing Smiles again

T = Trees (all kinds- Oaks, Redbuds, Weeping Willows, Dogwoods, Beech Trees), Today, Travels

U= Umbrellas (bright red, poke-a-dotted)

V = Sound of Violins, African Violets, Vacation

W = Water, Willow Trees, Writing

X = eXtraordinary moments

Y = Yellow Sunflowers and Finches

Z = Zealous moments

What does your list look like?

~ Anita Adams 3/2022

S = Sunflower

Year End Reflections and….

a look back on 2021

A year of loss

A year where a Leap of Faith was taken into the unknown

A year of Trusting the God of my understanding, the Divine, Jesus, the Mystery, the Whisperer

Creating Art

Letting Love in

Trusting that ALL is well and ALWAYS will be in God’s time and in God’s way

Choosing Gratitude for the gifts given and the ones shared

God thank you for the Serenity to accept those things/people/situations I can not change

God thank you for the Courage to change those things/situations that I can

God thank you for the Wisdom to know the difference

Wishing you all a year of focusing on what you have, sharing what you can, good health, good food, good choices, peace of mind, body and soul.

Forestbathing in Western North Carolina

Here comes my love

the one the only

the one who listens

the one who walks with me day and night

the Whisperer

the constant one who assures me that all is well always

grateful am I to know you

grateful am I that you want to know me

grateful am I when I remember that any question or request uttered doesn’t go unheard

you hear all things

by hearing and answering all things, my Faith grows stronger

and I am reminded of a journey taken long ago in a country far away

where the one word uttered to me as I boarded a plane to return home

was BELIEVE!

I believe, and as the prayer or psalmist reminds us, help us when we forget to.

~ Anita Adams 11/2021

Hearts Speak – Surrender 7122021 Anita Adams

Where am I headed?

A typed note rests on my desk with this question Where am I headed?, and I read it every day.

I don’t know where I am headed

I do know that I am being prepared for something else; And I will recognize that calling or destination when the door or window opens


My prayer each day is your will for me God, and others

I listen and wait

Look and notice

Close my eyes and grow silent

Working and growing in compassion to meet the challenges of the day before me, as best I can


Nature and prayer are the balms that soothe my soul

Bathing under the canopy of the forest

Listening to the wind as it sways the trees’ trunks and limbs, they join in song, singing to one another is the music of my heart

Early morning, the birds’ song and banter brings a feeling of comfort like a flannel blanket on a cold day

Creating art from photos or gathered pieces of paper and moss, paint on canvas, herbs wrapped in string and presented as bouquets


Where am I headed?

Perhaps the answer is to grow deeper in gratitude for all the gifts I’ve been given – a compassionate heart, a listening ear, eyes that see, arms and legs that move and carry me from place to place, a knowingness that all is well …. and, more will be revealed – Hope.

~ Anita Adams 5/30/2021

Good Friday Reflections and more

Tell me what I missed….

Today – I missed the basking in the warmth of the sun

Yesterday – I missed a walk in the evening

A Year ago – I missed celebrating Good Friday with my Mom

Missing the smiles behind the masks, the hugs from those I know and love, and those I like, but know not – yet

All the moments and hugs from my grandsons from September 2020 until now

Life and its fluidity

Making the most of those moments and grateful for the comforts I have – a partner, a home, eyes that see, ability to feel with my heart and mirror the love back that’s been gifted to me.

Prayers that go something like this….

I am Tree

Tiny seed placed in the ground

Watered and nurtured with sunlight

God’s spirit poured out on me

Help me grow a little at a time

Roots clinging to the earth

Filled with the Spirit

Nourished with nutrients to grow

Branches stretched up toward the Heavens

Swaying in the wind

Dancing, singing with birds and bees

Giving thanks to our Creator

Singing songs like I Believe

Thank you – Love, Me

©Anita Adams 2021